太极-道家理论实践
Taiji - Daoist Principles in Practice
我们的太极注重
意 - 气 - 肢体
之贯通
Our Taiji emphasizes the
mind (Yi) - energy (Qi) - body (Ti)
connection.
Taiji Class Times
周一 & 周三 | Mon & Wed
6:00 - 7:15pm beginners
6:00 - 8:00pm 2nd & 3rd year
6:00 - 9:00pm 4yrs+
周二 & 周四 | Tue & Thu
9:30 - 11:00am all welcome
wechat: ninecloudsstudio
email: studio@9clouds.ch
40 St Benedicts St
Auckland 1010, NZ
email: studio@9clouds.ch
太極 奥克兰 | TAIJIauckland
40 St Benedicts St
Auckland 1010, NZ
我们练习 | The Practice
我们练习的是郑曼青的37式,杨澄甫的108式,和黄性贤的快拳。同时我们也练八种基础的固定招式推手以及八种进阶的固定招式推手。
每堂课结束老师会带领五到十五分钟的冥想。
我们旨在引导大家于内修的路上逐步前行。
We train:
- Zheng Manqing (郑曼青) 37-move Short Form
- Yang Chengfu (杨澄甫) 108-move Long Form
- Huang Xingxian (黃性賢) Fast Form
- 8 basic and 8 advanced Fixed Pattern Pushing-Hands.
Each class includes 5-15 minutes guided meditation.
Our aim is the gentle path of internal refinement.
真正的太极 | True Taiji
真正的太极只有一种，且自有一套原则。后人根据自身的不同理解使之分为不同流派（杨氏，吴氏，陈氏太极等等），每种都各有优势和弱点。其中优势即为遵循了真正太极原则的部分，弱点则为偏离原则的部分。
我们强调陈氏的腰部动作（缠丝劲），杨氏的前推力（横向发劲）和吴氏的借力（中和纵向压力）。我们谨遵我老师们的教诲："追根溯源，回归不同流派形成前，最本真的太极原则。"
There is only one true Taiji, one set of principles. Human deviation gave rise to family styles (Yang, Wu, Chen etc) which each has strengths and weaknesses. Their strengths are where they follow the principles and their weaknesses are where they deviate from the principles.
We emphasize the waist movement (twisting wave) of the Chen Style, the advancing (issuing transverse wave) power of the Yang Style, the borrowing of partners force (neutralising vertical pressure wave) of the Wu style. We follow my teachers advice: "Go back to the first principles before the styles diverged."
see also
Central Auckland Studio for Hire
taiji | yoga | event space
180sqm | high ceilings
natural light
polished floors
40 St Benedicts St
Newton, Auckland 1010
studio4ZERO @gmail.com
Mon to Fri
6am-midday - $40/hr
midday-6pm - $50/hr
6-10pm - $60/hr
Sat & Sun
$60/hr, $300/day, $500/wkend
discount for ongoing classes
prices GST exclusive
taiji | yoga | event space
180sqm | high ceilings
natural light
polished floors
40 St Benedicts St
Newton, Auckland 1010
studio4ZERO @gmail.com
Mon to Fri
6am-midday - $40/hr
midday-6pm - $50/hr
6-10pm - $60/hr
Sat & Sun
$60/hr, $300/day, $500/wkend
discount for ongoing classes
prices GST exclusive
Download e-book here
Relax Deep Mind - Taiji Basics
with detailed taiji-form photos (US$10)
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